Alright! I need to lose 68lbs in around 7 months. So by my calculations I need to be losing 2 1/2 pounds a week. If I round that up to 3 I'll be home free!
Starter workout: 10 puhsups, 20 situps, 30 crunches, and 40 jumpingjacks. twice a day.
Light breakfast, and regular-sized meal. I can drink tea and milk as much as I want. But no pop at all.
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